On plan-making great choices....

well so far so good today, I am on plan and making my way to some new and exciting things! Today I am packing for Mt. Washington, we are heading up there on Wednesday to spend a couple of days in the snow! I am looking forward to a couple days of light thinking and relaxing, I am determined to be pink and fluffy this week all about fun and NOTHING else!No stress, no real stuff, just the fun, fluffy stuff this week. I am going shopping today to look for boots and snow pants i didn get to go the other day so I will head out today to do that. I am making naths dinner right now, doing laundry, washing dishes and packing our suitcases. My sweet hubby needs a couple of days off and we will get a mini vacation away! 5 days to spend together. Yay! i am so happy about that, I really miss him while he works.

So in order to stay on plan I have decided to take a walk down photograph lane today and remind myself what 50 pounds looks like and realize that even though i am not done i am a work in progress and even though 50 feels like 10 it isn't and it does make a difference! So the rest of today s plan is:

Pilates again -ouch

weights

food, protein for breakfast-done

plan for lunch is 3.5 ounces of protein and lots of veggies

same for dinner with 2 servings of bread substitutes and 6 strawberries for dessert.

keep going yay! it will be worth it!!!!!!!!

yesterday church was perfect for me, i was miserable in the morning my hips were so unhappy with the weather, silly arthritis, I didn't think I would even be getting out of bed but I did and service was so worth it, every song felt amazing. This morning i got up and read a few chapters of the book , The awesome power and privilege of a woman's voice, so good , it was for me , I love it all. It really spoke to me, just amazing. I can have strength in ways I am not used to , I can change things for my family and loved ones by using my voice in kindness and so many other strengths, i do not need to be afraid I need to trust God and believe He is guiding my steps, trust His leading . I am not alone. I love it!